Do you hate your body?
Constantly wishing you could lose weight? or simply look different?
Feel stressed? Tired? Unhappy?
As a Specialist Exercise Instructor/Personal Trainer, NLP/Energy Practitioner & Therapist I am committed to helping you achieve your health & wellness goals using an holistic approach. There are no fad diets, no high impact exercise. I help get you into alignent and then you watch the magic happen.
For every client I devise an individual structured 4 week plan specific to you taking into account your needs, everyones journey is different, what holds you back varies on life before, we explore without sharing content but you gain an insight on what to let go in order to achieve.
Over 4 weeks we explore all areas of a healthy lifestyle to ensure you reach optimal health & wellness.
Learn to control what holds you back, I focus you on where you want to go. I guide you & teach you skills to change your mindset using NLP & energy techniques. Together we prepare a S.M.A.R.T plan so you do reach your goals, & I am there to support you every step of the way.
You receive live talks from me, motivational videos, group support, exercise at home from the online catalogue, doodle diary, eating plan & recipe ideas – quick, simple suitable for the whole family.
Optional discounted therapy &/or PT sessions available. It’s time to live how you dream to be.
Make The Change - Body & Mind Transformation
The Wellness Clinic recommends that you consult with your doctor before beginning any exercise or movement program. You should be in good physical condition, please do not participate if feeling unwell. Participation in the movement therapy sessions are at your own risk.
Michelle Jermy owns the copyrights in the text, images, videos and other content provided on this service. You may use the content contained in the service solely for your own personal non-commercial use. You are prohibited from copying, reproducing and sharing the materials and content.