There are no words to describe the emotions, the energy, the uncertain so many feel right now. The sad truth as the days have passed, we all probably know someone who is currently fighting Covid-19 and over the next few weeks we have stay strong (mentally & physically) for the next developments.
I have spent much time thinking; how can I best support my members, the wider community and further afield while we move through these uncertain times and at the same time ensure I give myself & my family time to stay aligned, grounded & well.
I think I have the balance. I truly hope what I can propose will guide, support & keep many well in both mind & body. I am going to do my best to carry on with my classes 'VIRTUALLY' we have had many laughs, release & realignment this week. Please read through the various options, visit the website or reach out to me. I will post further information on how Zoom works & I’m here to support the best way I can.