September - What can we say?

Normally we reach June BLINK and then its September BUT this year we have all been on one crazy rollercoaster since March! I truly hope with the children returning to school, more & more businesses reopening, individuals returning to work some level of normality returns.

Though it has been a tough 5 months for so many, heart breaking for some as they had to go through the worst pain, life changing for others. I stay hopeful that there is some positives from this pandemic and moving forward with the new normal.

What did you learn? How will you lead your life positively different?

Here at The Wellness Clinic I learnt going online isn't so scary after all. I also realised there are many benefits to working online. With the new normal The Wellness Clinic offers a comprehensive online membership which also gives discounts to pop up Pilates, workshops in person & the gift shop.

Personally I've learnt life can change very quickly, the ability to control your thoughts is paramount when you cannot change a situation & sometimes you cant fight you just need to let go & trust the process; know what really matters & the rest will fall into place.

I will be posting further details on what is included in The Wellness Clinic Membership, in person Pop Up Pilates, Small Group Personal Training, Wellness Workshops, Events & the launch of Movement Matters - Exercise is Medicine.

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